LWD Tirol

Tour trail, a classic and neighbor of Zischgeles. For newcomers to the splitboard/ski sports a first conditional challenge. Often, a strip is smoothed like a piste, otherwise much open skiing area.

Tour Data
Help? SAC-Level?
Difficulty SAC: WS
Summit altitude: 2.867m
Start altitude: 1.692m
Vertical height: 1.175m
Walking time h:min: 3:00
Exposition: East,
Best season: All winter
How to get there:

A12 exit Zirl direction Sellrain, in Gries left into Lüsenser Valley and then turn right up to Praxmar (bus).

Route description
Starting point:

Parking (charge) behind the Alpengasthof Praxmar.


Always follow the caravan, Lampsenspitze is one of the most popular tours in Sellrain and visited accordingly.

The tour trail is a great opportunity to develop and apply theoretical knowledge in practice. The interactive website of the tour trail (german) you can see the stations in advance and plan your trip to Lampsenspitze.
There are many variations on the descent, so, despite the many visitors, there are always good opportunities to draw your own lane.

Ski tourers and splitboarders often meet in the Alpine Inn Praxmar for tour completion.


Like ascent, or one of many variants. These are relatively easy to recognize.

Please keep in mind, if your are rookies in splitboard or ski sports, of the avalanche situation, keep an eye on the weather and of course the riding skills of each individual. Use the tour trail to learn more about the subject.

Ascent route map (show/hide)

Gastronomy recommendation:

Alpengasthof Praxmar mit schöner Sonnenterasse

Accommodation recommendation:

Alpengasthof Praxmar

Bei Familie Melmer im Alpengasthof Praxmar und im Gästehaus Schwarzerhof werden Tiroler Gastfreundschaft und viel Herzlichkeit GROSS geschrieben.  Im Herzen des Tiroler Sellraintals in St. Sigmund im Sellrain auf 1694 Metern über dem Meeresspiegel, befindet sich das familienfreundliche Urlaubsdomizil Alpengasthof Praxmar, das mit gemütlichen Hotelzimmern zu begeistern weiß. Das gleich nebenan gelegene Appartementhaus Schwarzerhof verfügt über eine Vielzahl schöner Ferienwohnungen. Der hoteleigene Wellnessbereich mit Sauna und Infrarotkabine steht Ihnen kostenlos zur Verfügung.